Be blessed with divine

Yoga for Harmony
Body, Mind & Soul

Our Philosophy

About SKY Yoga

Simplified Kundalini Yoga helps in improving flexibility, increasing energy and achieving inner peace. We aim at inner transformation of the individual on all fronts of Body, Mind and Soul, which leads to Peace, Love and Harmony.

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Body

Simple forms of exercise improve and balance the various neurophysiological components and glandular functions. Regulates mental activity, improves mental alertness and memory. That means improvement in memory and micro-sensory knowledge.

Mind

Vethathiri Maharishi defines the mind as the projection and functional wave of biomagnetic energy originating from the physical body's genetic center. Mind as the master of the body, operation through distinct frequency wave states, and the capacity for self-realization and mastery through meditation.

Soul

A simplified Kundalini meditation practice is a meditation practice focused on realizing the presence of life force. As the mind descends to the subtler levels of motion, all the subtle mysteries of nature are explained. The ability to think and act intellectually is enhanced. Peace of mind, concentration, and broad mindedness are obtained. Memory will increase.

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